I sat in complete silence and stillness
For days my body was screaming at me and I was running
Into distraction
Into fear
Today I sat and said okay
I sat with a no
No I don't want to be here
No I don't want to eat
No to anything and everything
And so I sat in stillness all day and listened
To the quiet whispers
To the fear
To the heartache and despair
I let go and listened and stopped.
Let myself not understand, not know.
Compelling and soulful. Is the artwork yours?