Anger & Gratitude
If someone is hellbent on fucking with me all they end up doing is enraging me so much that I release all this energy by screaming and sobs or pounding my fists (into something forgiving) or all of the above. Thereby releasing all this pent up energy and coming back into flow. So no you are not welcome here and yes I am beautifully okay!
I have long ago learned that the only person who needs to hear me is me. Do I forget this? Always! Am I tenacious and resilient? Absolutely!